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 These recipes have been created using the priciples discussed on this website. They are all place an emphasis on using anti-inflammatory foods, whilst avoiding those that can cause inflammation.
Japanese Pan Fried Salmon

Japanese Pan Fried Salmon

 Beatifully cooked wild salmon marinaded in a Japanese style sause.
Wheat Free Pizza

Gluten Free Pizza

 The old favorite is made with a twist; it's wheat free and gluten free. Made with a generous helping of anti-inflammatory ingredients.
Blueberry Mint Yogurt

Fresh Blueberries with Mint Yogurt

 Raw blueberries make a great healthy dessert, but they are really brought to life with a little added mint yogurt.
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